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Monthly Archives: June 2019

What is a Healthy Weight for Women and Men?

What-is-a-Healthy-Weight-for-Women-and-Men

“What is a healthy weight for women and men” is a common question asked by both women and men. But it’s not so simple. We have known for a long time that restrictive dieting leads to temporary weight loss and more often weight cycling. We sometimes forget the weight cycling itself can be more dangerous […]

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