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Overcome Premenstrual Dysphoric Disorder: Get Premenstrual Dysphoric Disorder Treatment

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For most women, PMS symptoms are mild. However, a small percentage of women experience a more severe form of PMS called premenstrual dysphoric disorder (PMDD). In this post we will discuss PMDD and how to get premenstrual dysphoric disorder treatment. What is Premenstrual Dysphoric Disorder? Premenstrual Dysphoric Disorder (PMDD), is a condition that is most […]

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Postpartum Depression Treatment

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As a new mom who just gave birth, you face a great amount of challenges adjusting to your new life caring for a newborn. As a new mother you also must adjust to lack of sleep and the great amount of new responsibilities to feed and care for your newborn. It can be normal to […]

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Overcoming Mental Illness and Getting Well

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One of my greatest privileges as a psychologist is to work with individuals and families who are experiencing the devastation caused by a severe mental illness, such as an eating disorder, bipolar disorder, schizoaffective disorder, or addiction.  There is though, a specific aspect of this work that is often overlooked or neglected, especially when the […]

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Bipolar Disorder Treatment: Everything You Need to Know

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Before its current name of Bipolar Disorder was adopted, it used to be called manic depressive disorder. Bipolar disorder, which involves extreme mood swings from mania to depression, is very serious and should be treated with therapy and medication. In this blog, we will discuss all things bipolar disorder including bipolar disorder treatment. If you […]

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More Than Shyness: Your Complete Guide to Social Anxiety Disorder Treatment

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If you experience social anxiety, you’re not alone. It’s much more common than you think and prevents people from interacting with others. Although you might feel alone in struggles at times, social anxiety disorder affects 15 million adults in the United States. This translates to over 6% of the total U.S. population, according to the Anxiety […]

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Overcoming OCD: 5 Things You Need to Know About Obsessive Compulsive Disorder Treatment

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Fewer than 2% of people suffer from obsessive-compulsive disorder (OCD) in the US and worldwide. Often, people with OCD often suffer negative symptoms of their disorder for years without seeking help. A late diagnosis or treatment can often lead to the development of comorbid disorders such as depression or even anorexia nervosa. The obsessive thoughts and compulsive […]

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