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Eating Disorders

What is a Healthy Weight for Women and Men?

What-is-a-Healthy-Weight-for-Women-and-Men

“What is a healthy weight for women and men” is a common question asked by both women and men. But it’s not so simple. We have known for a long time that restrictive dieting leads to temporary weight loss and more often weight cycling. We sometimes forget the weight cycling itself can be more dangerous […]

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The Truth About These Common Eating Disorder Myths

eating disorder myths

Eating disorders are a highly misunderstood, yet serious, physical and mental illnesses. They are the deadliest of all mental health conditions and account for more days in the hospital than any other mental illness except for schizophrenia. When seeking treatment for an eating disorder, it’s important to understand what the truth is from the eating […]

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Understanding the Eating Disorder Recovery Process

eating disorder recovery

Conquering an eating disorder can be a challenging process to undertake. Where do you start? What are the steps needed for eating disorder recovery? The questions can start to pile up faster than you can deal with and you can quickly become overwhelmed. If you feel that you’re struggling to understand how to recover from […]

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